SUPER SUNDAYS!

CHECK OUR OUR SPRING AND SUMMER SUNDAY SCHEDULE.  WE AIM TO PLEASE!

First and 3rd Sundays of the month:  GROOVE with Holly Wade from 4-5pm.  $10 drop-in and $7 for students.  Feel your heart beating and sway, smile, and sweat to fun music!

 

Second Sunday of the month: COMMUNITY YOGA CELEBRATION with Veronica Whalen Jones.  4:00-5:15.  Donations accepted for various charities during this mixed-level practice.  Check back in for more details.

 

Last Sunday of the month:  EYE OF THE TIGER YOGA PRACTICE with Brienne Brown and friends.  2:00-5:00pm, pay what you can.  This is a playful practice, a time to come together in a safe environment to stretch your yoga practice to new limits and be introduced to more challenges.  It is strongly suggested that participants have a regular yoga practice.

 

As requested, Gentle Yoga has moved to an earlier time-slot on Tuesday mornings. See you there at 9am!

Chakra Vinyasa

THIS EVENT IS POSTPONED UNTIL FURTHER NOTICE… CHECK BACK SOON FOR MORE INFORMATION!

with Devon Sweeney

Saturday, May 19, 1pm-3pm
Cost: $15 pre-registration, $20 after May 16
More Info | REGISTER NOW!

Come and experience the chakras and the elements through a creative vinyasa practice and discussion with Devon.

Parents Night Out!

with Ashleigh Shepherd and Devon Sweeney
Saturdays May 19, June 16, and July 14

Come drop off your kids at The Center for some yoga, games, music, and fun (bellies full of dinner please!)  Grownups will get a much needed evening together with the entire Harrisonburg downtown scene within walking distance to use as your own playground! Devon and Ashleigh will be playing with your kids and giving them an equally fun evening (they may not even want to go home!)

We will need a minimum number of eight kids (maximum of 12), so tell your friends and spread the word (make it a party on both ends!)  Prepay online or at the studio.  Drop-ins welcome if there’s room. Here’s the scoop:

6:00-9:00pm
Ages 5-10
$20 for one child and $5 for each additional sibling (per Saturday)
Sign up Now!!!

GROOVE with us!

Join Master trainer, Holly Wade,  for a mind-blowing workout!

This Sunday, April 1, and all first Sundays of the Month

4-5pm

$10 drop-in/$7 for students

Bring your friends, and be prepared to feel really good!  ”Be unique.  Dance.  Live Happy.”

Kid’s Yoga Camp 2012


August 6-10, 12:30-3pm
Ages: 5-8
More Info | REGISTER NOW!

Calling all mini yogis and yoginis!
We are excited to offer Kid’s Yoga Camp again this August!
read more…

New Session Begins on April 23

  View the New Class Schedule!

Loving Within: Women’s Fall Equinox Yoga and Meditation Retreat

with Mary Straub Pargas and Suzanne McCahill Perrine

Treat YourSelf or the woman you LOVE!

Thursday-Sunday, September 20-23, 2012

Fort Lewis Lodge, VA

More Information | Register Online

During the Sacred Fall Equinox, we will gather as women for the purpose of turning our energy inward using the transformative powers of yoga, meditation, self-reflection, sunshine and nature. The rest, relaxation and rejuvenation will cradle us as we discover deeper self-love, acceptance, and understanding. We will envelop in the nurturing embrace of the incredible Shenandoah Valley, its flowing river, peaceful mountains, and the compassionate heart of the divine feminine. Come with a willingness to unveil your fears and deepest desires and awaken your courageous heart. You will leave with a greater understanding of your gifts and strengths, fortifying you with a deeper self-love, and a generous heart, and the ability to love more deeply and live more joyously.

Click here to view photos from our 2011 Equinox Celebration