New Summer Session Begins August 2

We have one more week of classes for Summer Session I. Feel free to still drop into a class, and don’t forget to make up any of your missed classes before July 26!  No worries if you can’t make up your missed class, feel free to donate it to a friend to bring as your guest!  We are off July 26-August 1 but will be back for Summer Session II on August 2. Please spread the word…see you then!

Summer Schedule Session II now available!

Our summer session of classes begins on August 2 and runs through September 6
View our summer schedule of classes


Yoga for Kids!

Dates: Wednesdays, July 7-August 11
Time: 1:00-2:00pm ages 7-10
or
Time: 2:15-3:15pm Girls ages 10-13
Cost: $54

Class Descriptions & Information | REGISTER ONLINE !

Have you ever heard of the crow, locust, cobra, dog, cat, frog, tree, or mountain pose? Have you ever tried to breathe in different and fun ways? Do you like to stand on your hands or use your imagination? Join Mary Bailey White this summer for yoga! Bring a friend or meet new ones at our great downtown location for an experience that will challenge, stretch, and strengthen not only the body, but the minds of children. For thousands of years, yoga has helped adults with concentration, focus, and inner strength, and we have seen how it benefits children, too!
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The Art of Being a Woman

with Mary Straub Pargas
A series of courses that include a 40-day home-based yoga and meditation practice with guided journaling and weekly teleconference calls. We will learn and discuss the unique design of a woman and how to apply our gifts for support, healing, courage, and change.
Details and Course Information

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Pampering and Nurturing Special

In collaboration with The Center and Massage Therapist and Rolfer, Jenny Rock. Honor the woman in your life who has offered you so much by giving her something that will show how much you appreciate her unique gifts. Nuture and enhance her beauty from the inside!
1 class at The Center + 30 Minute Massage for only $35 or
1 class at The Center + 60 Minute Massage for only $60

The receiver may use the gift certificate toward any regularly scheduled Yoga, Pilates, or Nia class of her choosing at The Center and a massage with Jenny Rock. The gift certificates are good for up to six months and can be picked up at The Center or sent in the mail. Call us at 540.432.0644 or 540.383.0438 or stop by!

Check out other available Gift Certificates for your special someone!