Parking Lot and Memorial Day Class
Please note that the parking lot behind the Center is being paved Monday, May 20th through Thursday, May 23rd. You can park in the small lot on the side of the building or in the upper Social Security Administration lot after 5pm. There is also a free parking deck one block down on Elizabeth Street.
Saturday Mixed Level Yoga will be cancelled on May 25th, for Memorial Day Weekend. Namaste!
Monday Groove Class…
Please note: Our Monday evening Groove class at 7:15pm and Yoga I on Thursday mornings at 9:00am will be canceled for the remainder of the session.
Spectacular Spring Schedule
The Spring Schedule is HERE! Take a look at and save these dates! The 9-week Session runs April 29-June 30. We will be closed July 1-7 and then reopen for a 7-week session July 8-August 25.
You can also print out a schedule with this handy link.
Registration for classes might look a little bit different, but we still have the same options from which you can choose depending on your lifestyle!
Option 1: Commit to Your Practice. This choice is for the student who wants consistency in his or her practice. The Student wants the benefits of studentship and developing a relationship with his or her teacher and the support of other classmates, the kula, or community. Choosing this option guarantees that the student will have a space in the class, and that the class will continue through the entire session. As always, we are very flexible, and it a student who chooses this more traditional plan should ever need to miss a class, he or she is welcome to make up the missed class at another time during the week, and may even do so in advance. The student who chooses this option is considered a “registered” student and can receive discounts on drop-in classes and some workshops and master classes. To register for classes online for our next 9-week session, here are the few simple steps to get you there:
1. Go to our MINDBODY site.
2. Click on “Classes” tab. (Make sure you see the classes that begin the week of April 29.) Choose the one your want (or the first of several.)
3. Click “Sign-Up Now”
4. Register from this date forward and then “Enroll”
5. Choose payment choice: 9-week session 1 class/week, 2 classes/week, etc. You will choose subsequent classes later.
6. Proceed to check out
7. Go back to your account and add subsequent classes. You’re done!
Option 2: Drop-In. This option suits the student whose lifestyle limits his or her ability to practice on any one particular day or time but still seeks the benefits of Yoga, Pilates, or Groove taught by well-trained and devoted teachers in a safe and nurturing environment. The drop-in student can either pay for each class individually, purchase a 5 or 10 class pass or even an unlimited monthly pass, giving students with a less predictable schedule more flexibility.
1. Go to our MINDBODY site.
2. Click “Online Store/Payment”
3. Choose 5-class pass, 10-class pass, drop-in, etc.
4. Click “No” Reservation at this Time (unless you are dropping into one class.)
5. Check out. You’re done!
Power Yoga Boot Camp
with Taylor Evans
12 Power Yoga Class Challenge
There is nothing more powerful and life changing than a dedicated yoga practice. This May, The Center will be offering up a challenge to all interested students: Take 12 or more Power Yoga classes between May 1st and May 31st. While all yoga is good yoga, this challenge is designed to shift your vision of your self physically, mentally, emotionally, and spiritually to new heights. The challenge averages out to 3 classes per week, and you can always do more than that, in fact during this new session, 5 Power Yoga classes a week will be offered. The intent, however, is to see your transformation over the month, so please don’t feel rushed to race to the “finish”. The only catch: Classes not labeled “Power Yoga” as taught by Taylor Evans do not count. The reason being, that anyone who signs up for the challenge and successfully completes it will receive free admission to Foundations of Freedom, a 2 ½ hour master class taught by Taylor on June 2nd fro 10-12:30. This workshop will focus on expanding the flow of Power Yoga to new depths and new heights, introducing asanas that are always possible in the flow of vinyasa, but not always utilized, in order to access greater strength, balance, and freedom through proper integration. Don’t wait, you are ready now.
Foundations of Freedom – Power Yoga Master Class
with Taylor Evans
Sunday June 2nd, 10:00 am-12:30 pm
$17 by May 27th/ $20 after and at the door. FREE FOR THOSE WHO COMPLETE MAY BOOTCAMP
Join Taylor for this 2 ½ hour master class workshop designed to break open what it means to practice “Power Yoga”. Starting with the foundations and building up, this energizing and expansive workshop will put your hands, and maybe even your feet, in the air. Designed on the principles of integration and alignment set forth by Baron Baptiste, this workshop will aim to expand your perspective on what’s possible for yourself both on and off the mat. Arm balances, inversions, and just about everything else, will be covered. Previous yoga experience recommended, a light heart and open mind required. See you there.
Kids Yoga Camps
* Summer 2013 *
June 24-28 (Ages 5-7)
July 8-12 (Ages 8-10)
Cost: $108 **Only 98$ per child when you register with a sibling OR friend!**
Calling all mini yogis and yoginis! This summer at The Center, we will welcome children to come experience the joy of yoga through storytelling, song, dance, crafts, and play. Your child will get to develop his or her creativity and receptivity through the practice of yoga postures and fun breathing techniques. They will walk away from yoga camp
feeling the freedom to express themselves through their own yoga practice. This is our third year of kids yoga camp and it promises to be a blast!! Sign your child up now online or in the studio to reserve a space.
LOVING WITHIN: A Women’s Fall Equinox Yoga and Mediation Retreat 2013 – WAIT LIST Available
At this point, we are inviting women to join our wait list if you are still interested in the retreat. There is potentially more room, but we ask you contact us before registering. Thank you!
with Mary Straub Pargas and Suzanne McCahill Perrine
Thursday-Sunday, September 19-22, 2013
Fort Lewis Lodge, VA
Non-Refundable $250 deposit due August 1, 2013.
More Information | Register Online NOW!