The Center is Harrisonburg’s first dedicated Yoga and Pilates studio. In our welcoming atmosphere students are encouraged to reach new levels of strength, flexibility and relaxation, stemming from their centers. We believe that students can step into their classes feeling encouraged, safe and challenged so that they can begin to realize their full potential, both in class and out. A regular Yoga, Pilates and/or Nia practice can truly be part of a journey to good physical, mental and spiritual health as students joyfully move from the inside out.